Studio instructors are trauma-informed somatic educators, therapists, and intuitive guides informed by evidence-based science and research. They draw upon established therapeutic modalities and the enduring wisdom of ancient practices. Classes incorporate creative arts, dance and movement therapies, breath work, therapeutic yoga, and meditation among others.

 

By empowering you to become an expert on your own healing, Repose instructors are attuned to your needs and work in collaboration with your psychotherapist or any other members of your wellness team that you choose to include.