Repose

The idea that stuck with me most as I was starting to teach yoga is this one: You are already whole, just as you are. A radical idea in...

Does this sound like you? You are lost in thought, your gaze is fixed on something intangible, and your heart is racing. Your mind is a...

You might find yourself asking the question of “Why do I feel so drawn to these TikTok dances? I don’t want to, but I do.” There is an...

“Dance, dance otherwise we are lost.” - Pina Bausch DANCE MOVEMENT THERAPY is a somatic psychotherapeutic approach to further healing...

With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...